Wrenched My Back!
Yes I have wrenched my back and therefore have let Coast to Coast AM producer know that I will have to reschedule. I had not done any REAL push-ups since suffering from my Pulmonary Embolism last November. Decided that since I was back to riding my stationary bike 30 minutes daily and working out with the revolutionary Jaquish Method I was ready for push-ups!
Yes at 76 years young I was able to do strict form REAL push-ups but have paid the price!
Also as mentioned in the previous email the new book is not finished as the Book Team is having trouble with creating the front cover. Plus with Amazon letting up to 10,000 employees go I am sure it will effect Kindle Publishing too.
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