Hugh Simpson Blog
Yes this is my new monicker! I am beginning a series here based on my own 41 years of experience being an entrepreneur and now a serial and parallel entrepreneur. By the way as I tell people a serial...
When you are doing your BRISK walk or bike ride PLEASE enjoy the NATURAL sounds and sights instead of listening with your Ipod/Nano or talking on your cell phone. I'm sure that Apple and other...
Another important aspect of your new fitness program has to do with your eating habits and this goes beyond the previous discussed 6 days of fruits, grains and veggies with meals no bigger than your...
ALWAYS exercise because YOU want to NOT because you feel obligated or guilty! If you don't exercise because YOU want to with a SMILE of JOY on your face then you are just increasing the Stress and...
So why 5 meals per day instead of 3? Research at prestigious universities like Duke have found that we actually have a THIRD brain! Guess where it is? Yep, in your STOMACH! So this brain is the...
Continuing our discussion of ENDORPHINS you may be excited enough now by the tremendous benefits to want to experience this high yourself. First, it is going to require you to make DISCIPLINED and...
Let's continue our discussion of ENDORPHINS. It is FREE! It is MORE addictive than heroin! ! It is what gives you a super immune system and promotes healing! It produces a euphoria unlike...
I grew up in the Hippie Generation when it was supposedly cool to use every kind of drug you can imagine - marijuana, mescaline and LSD being the drugs perferred by my friends. Some also ventured...
I'm sure you have heard the famous "twins" story as related by Einstein explaining relativity. He set up the following scenario. One of the twins stays here on Earth while the other one goes on a...
I'm sure you have heard: "I BELIEVE what I SEE." But have you heard: "I SEE what I BELIEVE"? This refers back to what we discussed about creating your own REALITY which is backed up by physics. ...