Have you heard the true story of how Dr. Norman Cousins CURED himself of what was considered an INCURABLE disease by only LAUGHING?
So what happens when we LAUGH?
Research shows that LAUGHING increases those immunity white T-cells that fight disease! LAUGHTER also promotes immediate RELAXATION. Babies have been found to LAUGH by age 10 WEEKS and 6 weeks later are LAUGHING once EVERY HOUR! Could we take a lesson from babies?
I find the best time for me is to laugh at the crazy antics I do into the mirror. I get so tickled doing them that start to cry tears! Try it!
XtremeJoy LAUGHTER can definitely lead to Youthing!