XtremeJoy Fitness
So what do you need to do for your XtremeJoy Fitness? I believe that the Centers for Disease Control has the right solution – a good BRISK walk or riding your bike at a BRISK pace. My friend, Dee, is … Continue reading →
So what do you need to do for your XtremeJoy Fitness? I believe that the Centers for Disease Control has the right solution – a good BRISK walk or riding your bike at a BRISK pace. My friend, Dee, is … Continue reading →
Continuing our discussion of ENDORPHINS you may be excited enough now by the tremendous benefits to want to experience this high yourself. First, it is going to require you to make DISCIPLINED and probably DRASTIC changes in your current Lifestyle! … Continue reading →